I work with teens (14+), adults, and professionals in high‑pressure roles—executives, entrepreneurs, finance, lawyers, and healthcare providers. Many manage demanding careers, relationships, and struggles like anxiety, stress, and life transitions. I also support individuals navigating addiction recovery. My goal is to provide a safe, compassionate space regardless of background or life stage.

I provide individualized, trauma-informed therapy with a focus on EMDR, somatic therapy, and CBT. I support clients navigating anxiety, grief, burnout, and life transitions—especially professionals in high-pressure fields seeking meaningful, sustainable change.

Yes, I accept a limited number of insurance plans, including Aetna and Quest Behavioral Health, to make it easier to access care. For all other plans, I’m considered an out-of-network provider. If you have a PPO plan, I can provide a superbill that you can submit to your insurance for possible reimbursement—coverage and rates depend on your individual plan.

To simplify the process, I also partner with Thrizer, a third-party service that helps manage out-of-network claims. If you’d like to use Thrizer or have questions about how it works, I’m happy to walk you through it.

Yes. I use SimplePractice’s HIPAA-compliant video platform to offer secure and effective virtual sessions. Online therapy reduces commuting stress and makes it easier to attend sessions consistently from anywhere in California or Texas.

Definitely. Even positive changes—like relocation, new job, or relationships—can bring stress or uncertainty. Therapy helps you integrate it all.

Therapy is relational. Instead of navigating alone, you have someone to go deeper with—helping you spot patterns and create real change.